Often times, life gets unbalanced and we feel an uneasiness about different areas of our lives. We may not feel as happy or drained. This is a clear signal that our wheel of life needs to be rotated and balanced. Here is a free tool for you to regain control over your life and happiness. Download and print off the wheel of happiness.
Choose 8 areas in you life that you want to be happier in. Then on a scale of 1-10 10 being 100% happy and satisfied score how happy you are with each area of your life.
After you have scored your wheel, it is time to take action! Use this worksheet to begin taking action on getting your happiness back.
Feeling stuck, enlightened, or want some encouragement to help you begin taking action. Setup an appointment today and let’s work together on getting back to your happy!
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Published by Tanyell
My name is Tanyell! I am a Masters Level Marriage and Family Therapist and Life Coach, however I am a writer and photographer at heart! My mission is to help people move beyond the walls in their life, start living outside of the box, and live a nontraditional life in order to reach their full potential and desires! Society has a way of wanting to put us all in these package little boxes and say that this is the only way to achieve happiness and success. We then find ourselves trapped in these boxes with the walls collapsing in on us, I am here to help you break free and get back to your happy!!
I am a married to the love of my life, Lani, and together we have 6 awesome, unique, and nontraditional children along with one baby angel! I am an advocate for homeschooling, homebirths, natural births, breastfeeding, co-sleeping, cloth diapering, attachment relationships, attachment parenting, nontraditional living, and keeping your marriage spicy while maintaining your identity as a woman!
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Tanyell Cole 